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Hibiscus Ice Tea
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Prep Time
5
minutes
mins
Cook Time
1
day
d
Total Time
1
day
d
5
minutes
mins
Course
Drinks
Servings
15
Calories
4
kcal
Ingredients
1x
2x
3x
1
lemon sliced
1
lime sliced
1
cinnamon stick
1
inch fresh ginger root
(peeled)
1
oz
hibiscus tea flowers
(loose*)
1
gallon
cold water
Instructions
Place sliced lemons, sliced limes, cinnamon stick, ginger root, and hibiscus tea flowers in a large pitcher
Add 1 gallon of cold water to the pitcher
Stir
Place in refrigerator to cold-steep for at least 8 hours, preferably overnight**
Strain before serving
Notes
*If loose hibiscus flowers are unavailable, replace them with hibiscus tea bags, 3-4 per gallon of water
***The longer the tea has to steep, the stronger the hibiscus flavor
Nutrition
Calories:
4
kcal
Carbohydrates:
1
g
Protein:
0.1
g
Fat:
0.04
g
Saturated Fat:
0.005
g
Polyunsaturated Fat:
0.01
g
Monounsaturated Fat:
0.003
g
Sodium:
13
mg
Potassium:
18
mg
Fiber:
0.5
g
Sugar:
0.3
g
Vitamin A:
10
IU
Vitamin C:
5
mg
Calcium:
13
mg
Iron:
0.1
mg
Keyword
Ice Tea
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