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Adaptogen Elixir w. Walnut Milk
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
beverage
Ingredients
For Walnut Milk
4
cups
water
1
cup
walnuts
soaked overnight & rinsed
2
dates
pitted
Pinch
of sea salt
For Latte
2
cups
homemade walnut milk
or other nut milk (recipe below)
2
teaspoons
Shatavari powder
1
tablespoon
Red Maca powder
1
tablespoon
cocoa powder
1
teaspoon
Ashwagandha powder
2
teaspoons
tahini
1
tablespoon
honey
Dash of cinnamon
Instructions
To make walnut milk:
Combine soaked walnuts, dates, water and sea salt in a high powered blender like a Vitamix (a regular blender will do if you don’t have one!).
Blend on high until the walnuts are completely pureed and the mixture is homogenous.
Strain mixture through a nut milk bag or (in a pinch a triple layer of cheese cloth OR cheap pantyhose happen to work too!)
To make the latte:
In a heavy-bottomed pot, warm the milk over gentle heat.
Whisk in the herbs until fully incorporated. Then whisk in the tahini and honey.
Blend for ten seconds in a high-speed blender for maximum froth. and enjoy!
Keyword
Latte, Maca, Walnut Milk
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how it was!