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    Halabessa: Chickpeas in Spicy Tomato Broth

    May 2, 2023 by Emily A. Leave a Comment

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    Have you ever stumbled upon a name that sparks joy just by saying it aloud? 

    Halabessa. 

    A delightful symphony of syllables that embodies the spirit of an Egyptian gem. This humble street food, also known as 'Hommos Sham,' grows in popularity like the bright Egyptian sun during the holy month of Ramadan. 

    As the days progress, the labyrinthine streets brim with vendors, catering to the heightened demand for this comfort food.

    Origins

    Like most Egyptian cuisine, Halabessa's simplicity belies its delectable nature. Its origin lies in the heart of Egypt, wafting through the narrow, bustling alleyways, providing sustenance and warmth to the masses. 

    Why You Will Love This Recipe

    Halabessa isn't just a dish; it's an experience. A marvel that results in a gastronomic symphony of buttery chickpeas bathing in a rich tomato broth. 

    The flavors come together in an irresistible play of spices, a generous squeeze of lemon bringing it all together in a delightful zesty finish.

    Ingredients

    • 1.1 lbs (about 2 ¼ cups) dried chickpeas
    • baking soda
    • 1 onion, peeled and halved
    • 2 cloves garlic, minced
    • 3 tablespoon tomato paste
    • 2 tablespoon cumin, plus more to taste
    • 2 tablespoon lemon juice, plus more to taste
    • Ground chili powder to taste (optional)
    • Salt to taste

    Tips

    • One important tip when preparing this dish is to ensure that the chickpeas are soaked overnight. This helps in softening the chickpeas and making them more digestible. 
    • Simmer the chickpeas gently for a buttery texture, and remember to season well for a perfect balance of flavors.
    • When preparing the onion, keep the root on while halving it. This simple step ensures that the layers of the onion stay intact during cooking, which simplifies removing the onion from the broth later on.

    Serving Suggestions

    Traditionally served as a warming snack or part of the 'suhoor' meal during Ramadan, Halabessa can be served as a hearty soup or a side dish. 

    Serve in glasses or bowls, piping hot, with extra lemon, cumin, and chili on the side for customizing.

    Substitutions

    If you can't find dried chickpeas, canned ones can be a last-minute alternative. However, keep in mind that the texture and taste differ slightly.

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    Equipment

    You'll need a large pot for simmering the chickpeas, a large bowl for soaking them, and glasses or bowls for serving.

    FAQs

    Q: Can I use canned chickpeas instead of dried ones? 

    A: You can use canned chickpeas, but remember that the texture and taste will differ slightly from dried chickpeas. If using canned chickpeas, skip the soaking process and simmer them in the spiced tomato broth.

    Q: How can I reheat Halabessa? 

    A: To reheat Halabessa, warm it on the stove over low heat until heated. Add a bit of water if needed to thin the broth. It's also microwave-friendly, but cover the dish to avoid splattering.

    Q: Can I add other spices to Halabessa? 

    A: Absolutely! While the traditional recipe uses cumin, chili powder, and garlic, experiment with other spices according to your preference.

    Q: Is Halabessa vegan/vegetarian? 

    A: Yes, Halabessa is both vegan and vegetarian. It's a plant-based dish full of flavors and hearty textures, making it an excellent choice for those on a plant-based diet.

     

    📖 Recipe

    Halabessa: Chickpeas in Spicy Tomato Broth

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    Prep Time 12 hours hrs
    Cook Time 45 minutes mins
    Total Time 12 hours hrs 45 minutes mins
    Course Snack, Soup
    Cuisine Egyptian
    Servings 10
    Calories 196 kcal

    Ingredients
      

    • 500 g dried chickpeas
    • 2 tablespoon baking soda (sodium bicarbonate, known in Egypt as ‘carbonato’)
    • 1 onion peeled and halved*
    • 2 cloves garlic minced
    • 3 tablespoon tomato paste
    • 2 tablespoon cumin plus more to taste
    • 2 tablespoon lemon juice plus more to taste
    • ground chilli powder to taste (optional)
    • salt to taste

    Instructions
     

    • Place the chickpeas and baking soda in a large bowl. Cover with plenty of water (they will swell like crazy), cover the bowl and let soak overnight (or at least 6-8 hours) at room temperature.
    • Rinse and drain the chickpeas well. Place in a large pot, cover with water till it reaches about 10-12cm (4-5 inches) above the level of the chickpeas. Add the onion and garlic and place the pot on medium-high heat.
    • Bring to the boil, then reduce the heat to a gentle simmer. Simmer for 30-40 minutes, until chickpeas are soft but not falling apart. I start checking at about 25 minutes.
    • Remove and discard the onion. There should be plenty of broth covering the chickpeas to serve them with, so if the liquid is looking a little low add a cup or 2 of hot water to the pot. Add the tomato paste, cumin, lemon juice and chilli (if using).
    • Season with salt. Simmer for 10 minutes.
    • Serve in glasses or bowls, with extra lemon, cumin and chilli so that everyone can customize their own according to taste. Eat steaming hot! Leftovers can be stored in an airtight container in the fridge for up to a week and reheated as needed. 

    Notes

    *Keep the root of the onion on when halving it: this will keep the layers together during cooking and will make removing the onion from the broth later much easier.

    Nutrition

    Calories: 196kcalCarbohydrates: 33gProtein: 10gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 709mgPotassium: 529mgFiber: 9gSugar: 7gVitamin A: 122IUVitamin C: 5mgCalcium: 69mgIron: 4mg
    Keyword Halabessa
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